It's why we do it

Benefits

It's not just being active, it's setting a foundation for the future.

Participation in sports offers a multitude of advantages for children, from the physiological, to self-esteem & mental health.

The physical

  • Reduced Risk of Obesity – Engaging in sports helps reduce the risk of obesity by promoting regular physical activity.

  • Increased Cardiovascular Fitness - Children who participate in sports experience improved cardiovascular fitness, fostering a healthier heart and circulatory system.

  • Healthy Growth of Musculoskeletal System - Sports contribute to the healthy development of bones, muscles, ligaments, and tendons, promoting overall physical well-being.

  • Enhanced Coordination and Balance - Sports activities enhance coordination and balance, aiding in physical dexterity and preventing issues related to chronic muscular tension, such as headaches or backaches.

The well-being upsides

  • Improved Sleep - Regular physical activity often results in better sleep patterns, promoting overall health and well-rested children.

  • Mental Health Benefits - Sports can boost mental health by increasing a child's confidence and overall sense of well-being.

  • Improved Social Skills - Participation in sports encourages teamwork and communication, enhancing a child's social skills and ability to work with others.

  • Enhanced Personal Skills - Sports foster important personal skills such as cooperation and leadership, which are valuable for both their athletic and future life endeavours.

Why train with us

Why Let's Go Let's Go fitness club?

How does it work?

It’s the same as any class - sign up for one lesson or a monthly membership (one hour class per week). You kids will have 100% time with our coaches. Cancel anytime with a 30-day notice.

Our approach involves imparting fundamental fitness principles, including techniques such as stretching, warm-up routines, various exercise types, understanding sets and repetitions, and appreciating the importance of rest. Additionally, we emphasise cultivating physical confidence by targeting specific areas of strength, mobility, agility, and flexibility. StrengthPertains to the capacity for significant physical or mental exertion.Mobility Involves controlling and altering body positions effectively.AgilityEncompasses rapid changes in direction, acceleration, or deceleration, influenced by factors such as balance, coordination, and skill level. FlexibilityDenotes unrestricted, pain-free movement of muscles, joints, and soft tissues through a full range of motion.  Physical confidenceFosters comfort with various sports and physical activities, encouraging a willingness to explore new challenges and instilling awareness of their abilities and potential for growth. 

Our methodology offers two distinct options:

Circuit training sessionsFeatures a variety of bodyweight exercises, such as squats, push-ups, lunges, planks, and sit-ups.Interactive games integrating fitness movementsEngages participants in fun, game-based activities like tic tac toe and dodgeball.

These activities cater to children aged 6 to 13, a critical developmental stage, where establishing healthy habits and building physical confidence are particularly receptive. 

In summary, by instilling positive habits and discipline during this formative period, we aim to empower children to embrace fitness as an integral part of their lives, promoting holistic well-being and lifelong health consciousness.

Fitness meets fun

We believe that fitness should be a joyful journey, especially for our younger members. We make exercise exciting by incorporating games and interactive activities that keep kids active and enthusiastic.

At our facility, we cater to the energetic spirits of children aged between 6 and 13 years old. Our one-hour classes are thoughtfully structured, ensuring an engaging and enriching experience for all participants. To maximise learning and safety, we divide our classes into two age groups: 6-9 years old and 10-13 years old. With a maximum of 10 children per coach, we prioritise individual attention and personalised guidance, fostering a supportive environment where every child can thrive.

Empowering Health and Happiness

Our approach to fitness is not just about physical wellness; it's about cultivating a lifelong love for staying active. We believe that when fitness is fun, it becomes a part of your lifestyle.

Professional Guidance

Our team of certified trainers and coaches are experts in child fitness and wellness. They ensure that kids are not only getting fit but also building confidence and learning important life skills.

Community and Connection

Join a vibrant and supportive community of individuals who share the goal of nurturing health and happiness. Build connections with diverse children beyond your usual school circle and foster new friendships.

Fun, Fitness, and Family

We're committed to teaching kids about the benefits of a healthy lifestyle in a way that's both enjoyable and educational. Through games, group activities, and fitness challenges, we inspire kids to be active and make healthy choices.

Easy to join in

Ready to introduce your child to the world of fitness in the most entertaining way possible? Join "Let’s go Let’s go"
Fitness Club, where we combine fun and fitness like never before.
Sign up for one lesson or a monthly membership.
Cancel anytime with a 30-day notice.

Let's embark on this adventure together, because with every game, every laugh, and every achievement, we're saying, "Let’s go, Let’s go!"

Welcome to a community that's dedicated to your child's well-being and happiness. Let's get started today!

From sports to games, keeping them entertained.

Sports

Games

Challenges

Health

Why we do it

"We are committed to helping individuals of all ages attain and maintain a healthy, active, and fulfilling life."

Why we do it
Roger & Kawtar

Frequently asked questions

Why did you start?

We are launching a fitness club for children to encourage a healthy, active lifestyle in response to sendentary habits and screen time. Our club will offer fun, engaging activities to foster fitness skills, self-confidence, and social skills, aiming to instill a long passion for health and fitness.

Why train with us?

To address the imperative of combatting obesity and fostering healthier lifestyles, we are convinced that introducing youngsters to fitness practices will yield lifelong benefits. This initiative aims to reduce sedentary behaviour and encourage outdoor activities among children, thereby promoting physical and mental well-being.

Our approach involves imparting fundamental fitness principles, including techniques such as stretching, warm-up routines, various exercise types, understanding sets and repetitions, and appreciating the importance of rest. Additionally, we emphasise cultivating physical confidence by targeting specific areas of strength, mobility, agility, and flexibility.

Strength pertains to the capacity for significant physical or mental exertion, while mobility involves controlling and altering body positions effectively. Agility encompasses rapid changes in direction, acceleration, or deceleration, influenced by factors such as balance, coordination, and skill level. Flexibility denotes unrestricted, pain-free movement of muscles, joints, and soft tissues through a full range of motion. Furthermore, our program aims to nurture physical confidence in children, fostering comfort with various sports and physical activities, encouraging a willingness to explore new challenges, and instilling awareness of their abilities and potential for growth.

Our methodology offers two distinct options: circuit training sessions featuring a variety of bodyweight exercises, such as squats, push-ups, lunges, planks, and sit-ups, and interactive games integrating fitness movements like tic tac toe and dodgeball. These activities cater to children aged 6 to 13, a critical developmental stage, where establishing healthy habits and building physical confidence are particularly receptive.

In summary, by instilling positive habits and discipline during this formative period, we aim to empower children to embrace fitness as an integral part of their lives, promoting holistic well-being and lifelong health consciousness.

Can I cancel my subscription?

Yes, you can cancel your membership anytime with a 30-day notice by logging into your account. Click here to manage your subscription

Please note that once you book your classes, they are non refundable. We encourage you to read our terms and conditions before signing up. By joining our club, you agree to abide by our terms and conditions.

What age ranges do you cover?

At our facility, we cater to the energetic spirits of children aged between 6 and 13 years old. Our one-hour classes are thoughtfully structured, ensuring an engaging and enriching experience for all participants.

To maximise learning and safety, we divide our classes into two age groups: 6-9 years old (Youth) and 10-13 years old (Juniors).
With a maximum of 10 children per coach, we prioritise individual attention and personalised guidance, fostering a supportive environment where every child can thrive.

We also offer 1-1 classes (Personal Training) for children aged 6-18 years old and Group Training classes for Teenagers aged 14-18 years old for a maximum of 6 teenagers per class. This can be booked directly on our website.

If you are a parent or a carer looking to embark on a fitness journey, please contact us to arrange personal training sessions with one of our experienced coaches.

Do you work with schools?

We currently do not offer services for schools, but we are working on it for the future. Stay tuned!

Do you offer a trial?

Yes, we offer a trial class before you sign up.

After the trial, you can choose to book individual classes or subscribe to a monthly membership. Let's go-Let's go Fitness club is like a gym club for your children where they will absolutely love the experience!
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Your kids will get dedicated time with our coaches.
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You can cancel your membership anytime with a 30-day notice by logging into your account.

Where are the training sessions?

Location: Hyde Park next to the Albert Memorial.

Classes are Monday to Friday from 4-5pm

For Teen Group classes and Personal Training sessions, please contact us to book a time.

Two decades of experience,
Fuelling Your Fitness Journey

Nurturing resilient and active young individuals, equipping them with the knowledge and skills needed for a lifetime of fitness.

2023 Let’s go Let’s go. All rights reserved.

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